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Mental Health
My Healing Journey
Posted By Alex Perez - Mental Health Writer, B.A.
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Amanda’s healing journey: recovering from severe anxiety, and mild depression.
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Mental Health
The History of Anxiety Disorders
Posted By Alex Perez - Mental Health Writer, B.A.
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The history of anxiety disorders: Hippocrates, Aulus Celsus, George Beard, Édouard Brissaud, Carl Westphal, Isaac Marks, Michael Liebowitz.
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Mental Health
Impact of Unemployment on Mental Health
Posted By Alex Perez - Mental Health Writer, B.A.
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Those at the most risk for mental health challenges after a job loss are those for whom unemployment is an immediate threat to survival.
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HappinessMental Health
Top 10 Countries for Mental Health
Posted By Alex Perez - Mental Health Writer, B.A.
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Best countries for your mental health based on happiness and the number of psychologists and psychiatrists.
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Mental Health
A Personal Story of Living with Depression
Posted By Alex Perez - Mental Health Writer, B.A.
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Alexandra Li’s personal story about depression
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Mental Health
Is Seeking Therapy Necessary After a Car Accident?
Posted By Alex Perez - Mental Health Writer, B.A.
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How do you deal with the repercussions of a car accident?
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Mental Health
65 Celebrities Who Struggle With Mental Heath Issues
Posted By Alex Perez - Mental Health Writer, B.A.
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Celebrities Also Struggle With Mental Health: Anxiety, Depression, Stage Fright, OCD, PTSD, Agoraphobia, Bulemia, Social Anxiety, Anorexia…
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HappinessMental Health
Importance of a Healthy Lifestyle
Posted By Alex Perez - Mental Health Writer, B.A.
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Modern life is quite hectic and continues at a rapid pace which makes it difficult to maintain a healthy lifestyle.
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Mental Health
10 Tips to Calm Your Nerves
Posted By Alex Perez - Mental Health Writer, B.A.
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How to calm your nerves? We all worry about stuff, fret under pressure, or get nervous in challenging situations.
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Mental Health
10 Ways to Get a Peaceful Sleep
Posted By Alex Perez - Mental Health Writer, B.A.
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How to get a peaceful sleep? Getting a good night’s sleep is as crucial as following a good diet or exercise regimen.