Posted On Happy Life
Narcissistic sociopaths. How can you recognize them?
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Narcissistic sociopaths can often make you feel drained. You’re not sure why but you always feel exhausted in the relationship.
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Posted On DepressionHappy Life
Do You Suffer from Mania?
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Mania, also known as manic syndrome, can be understood as the polar opposite of depression ; thrilling feelings of extreme happiness and feeling invincible.
Posted On Depression
Dysthymia: Everything You Need To Know
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Dysthymia is a major depressive disorder where you feel a general state of depression for two years or more.
Posted On DepressionHappy Life
GAPS (Gut and Psychology Syndrome) diet
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The GAPS Gut and Psychology Syndrome diet bases itself on the theory that many of our physical and mental ails come from a “leaky gut.”
Posted On Happy LifeStress
Mental Breakdown: Symptoms & Solutions
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A mental breakdown, or nervous breakdown, can be described as an alteration of one’s behavior due to an accumulation of stress and emotional burden.
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5 Simple Stress Management Activities
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Stress Management Activities: The way we manage stress directly influences how successful we can be
Posted On Happy Life
Behavioral Health & Behavioral Therapy
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Behavioral health is the study of someone’s behavior in relation and how it affects their lifestyle.
Posted On Happy LifeSocial Anxiety
5 Amazing Social Benefits of Exercise
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Physical activity is often recommended for your own physical and mental health. However, exercise has even shown to have numerous social benefits as well.
Posted On DepressionHappy Life
What does Bipolar really mean?
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Literally, the word “bipolar” has two parts. The prefix “bi-” means two and the word “polar” refers to extreme ends of a range that are opposite in nature.
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What is Psychosis?
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Psychosis is a symptom that is often due to a mental illness. Psychosis can be described by two main factors: hallucinations and delusions.