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7 Tips to reduce stress and stay in good mental health in anxious times.
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The New Age movement got in contact with these bracelets by the Indian yogic culture that focuses on the centers of spiritual power in the human body.
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Path to recovery from agoraphobia. How to get rid of agoraphobia? 12 small steps.
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For certain disorders such as agoraphobia, social phobia, anxiety, or depression an online psychologist may be the appropriate response.
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If you are here today, reading my post is because you think you have social anxiety. I’m happy to allow you to have a clear view of this topic doing this social anxiety test.
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What is depression? Are you depressed? A scientific explanation of depression. Causes of stress. 5 effective solutions when you are stressed and depressed.
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In modern society, saber-toothed tigers don’t longer pursue us, but we have other factors that cause stress, such as lack of money, the rat race, family and social pressure, lack of free time, etc. Which are the symptoms?
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Today we are going to give solutions that work to combat anxiety treating hormonal imbalance.
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Defining anxiety. Origins of anxiety. Anxiety in modern society. Practical solutions. Breathing techniques. Relax. Taking control. Hormonal imbalance. Therapy.
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Phobia is an irrational fear and by definition disproportionate due to perception of danger, in the modern lexicon one speaks rather about a stressful factor.