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Teacher burnout is when teachers feel overwhelmed and increasingly unappreciated to the point of impacting work quality.
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Rational Emotive Therapy (REBT-RET) is a Cognitive Behavioral Therapy in which the way of looking at the world around us and the events that accompany it is adjusted by targeted exercises.
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Traumatic Bonding, or Trauma Bonding, is a type of unhealthy relationship often caused by emotional abuse.
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Have you ever told yourself this? Being really convinced about your incredible motivation and determination? We all tell ourselves that this time is different. But it often isn’t. We don’t change at all…
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One of the major mental health concerns for children is being bullied at school