rational emotive therapy Posted On
Mental Health

Is Rational Emotive Therapy Right For You?

Posted By Alex Perez - Mental Health Writer, B.A.

Rational Emotive Therapy (REBT-RET) is a Cognitive Behavioral Therapy in which the way of looking at the world around us and the events that accompany it is adjusted by targeted exercises.

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traumatic bonding Posted On
Mental Health

What is Traumatic Bonding?

Posted By Alex Perez - Mental Health Writer, B.A.

Traumatic Bonding, or Trauma Bonding, is a type of unhealthy relationship often caused by emotional abuse.

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