Benefits of Zazen Posted On
Mindfulness

10 Amazing Benefits of Zazen

Posted By Alex Perez - Mental Health Writer, B.A.

What is Zazen? What are the different postures in Zazen meditation? What Are the Benefits of Practicing Zazen?

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signs of an abusive relationship Posted On
Mental Health

Signs of an Abusive Relationship

Posted By Alex Perez - Mental Health Writer, B.A.

The victim undergoes mental, physical, sexual, or financial abuse. Let’s understand some of the critical signs of an abusive relationship.

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