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Happiness
8 Creative Ways to Declutter Your Home
Posted By Alex Perez - Mental Health Writer, B.A.
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Why you should also declutter your home and join the minimalist revolution.
Month: December 2021
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Mental Health
7 Ways to Beat Winter Blues
Posted By Alex Perez - Mental Health Writer, B.A.
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Your guide to seasonal affective disorder, SAD: manage winter blues.
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Happiness
8 Reasons Why You Should Avoid Fad Diets
Posted By Alex Perez - Mental Health Writer, B.A.
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Fad diets are restrictive, which makes them unrealistic to maintain for your entire life.
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Mental Health
The History of Psychotic Disorders
Posted By Alex Perez - Mental Health Writer, B.A.
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The History of Psychotic Disorders: Kraepelin, Bleuler, Plato, Aristotle, Hippocrates. Boissier de Sauvages, Canstatt.
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Mental Health
How Does Depression Affect Your Relationship?
Posted By Alex Perez - Mental Health Writer, B.A.
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Learn how depression affects relationships and what you can do to make sure your relationship doesn’t suffer from the effects of depression.
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Mental Health
Why We Need a Mental Health Slack Channel
Posted By Alex Perez - Mental Health Writer, B.A.
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Mental Health Slack Channel: This article will explore how such a tool can help you stay mentally sound in a remote work environment.
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ChildrenMental Health
5 Tips on Dealing With Exam Stress in Children
Posted By Alex Perez - Mental Health Writer, B.A.
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Are you or someone you know feeling stressed about exams? If you do, then keep reading this blog and learn everything about stress along with getting some useful tips on handling exam stress in children
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Mindfulness
Gratitude: How and Why to Express It Daily
Posted By Alex Perez - Mental Health Writer, B.A.
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Express your gratitude. There are so many reasons to be grateful in life
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Mental Health
These 5 Thoughtful Gadgets Might Benefit Your Brain
Posted By Alex Perez - Mental Health Writer, B.A.
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Discover treatments and gadgets that might benefit your brain.
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Happiness
10 Reasons Why You Attract Toxic People
Posted By Alex Perez - Mental Health Writer, B.A.
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In this article, you will learn some traits that may be making you a magnet for toxic people