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Month: December 2021

declutter Posted On December 28, 2021March 11, 2022
Happiness

8 Creative Ways to Declutter Your Home

Posted By Alex Perez - Mental Health Writer, B.A.

Why you should also declutter your home and join the minimalist revolution.

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winter blues seasonal affective disorder SAD Posted On December 23, 2021August 12, 2022
Mental Health

7 Ways to Beat Winter Blues

Posted By Alex Perez - Mental Health Writer, B.A.

Your guide to seasonal affective disorder, SAD: manage winter blues.

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fad diets Posted On December 21, 2021December 21, 2021
Happiness

8 Reasons Why You Should Avoid Fad Diets

Posted By Alex Perez - Mental Health Writer, B.A.

Fad diets are restrictive, which makes them unrealistic to maintain for your entire life.

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The History of Psychotic Disorders Posted On December 15, 2021October 12, 2021
Mental Health

The History of Psychotic Disorders

Posted By Alex Perez - Mental Health Writer, B.A.

The History of Psychotic Disorders: Kraepelin, Bleuler, Plato, Aristotle, Hippocrates. Boissier de Sauvages, Canstatt.

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depression relationship Posted On December 14, 2021December 23, 2021
Mental Health

How Does Depression Affect Your Relationship?

Posted By Alex Perez - Mental Health Writer, B.A.

Learn how depression affects relationships and what you can do to make sure your relationship doesn’t suffer from the effects of depression.

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Mental Health Slack Channel Posted On December 13, 2021December 15, 2021
Mental Health

Why We Need a Mental Health Slack Channel

Posted By Alex Perez - Mental Health Writer, B.A.

Mental Health Slack Channel: This article will explore how such a tool can help you stay mentally sound in a remote work environment.

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exam stress children Posted On December 8, 2021March 4, 2022
ChildrenMental Health

5 Tips on Dealing With Exam Stress in Children

Posted By Alex Perez - Mental Health Writer, B.A.

Are you or someone you know feeling stressed about exams? If you do, then keep reading this blog and learn everything about stress along with getting some useful tips on handling exam stress in children

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gratitude Posted On December 3, 2021April 6, 2022
Mindfulness

Gratitude: How and Why to Express It Daily

Posted By Alex Perez - Mental Health Writer, B.A.

Express your gratitude. There are so many reasons to be grateful in life

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benefit your brain Posted On December 2, 2021April 6, 2022
Mental Health

These 5 Thoughtful Gadgets Might Benefit Your Brain

Posted By Alex Perez - Mental Health Writer, B.A.

Discover treatments and gadgets that might benefit your brain.

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toxic people Posted On December 1, 2021December 1, 2021
Happiness

10 Reasons Why You Attract Toxic People

Posted By Alex Perez - Mental Health Writer, B.A.

In this article, you will learn some traits that may be making you a magnet for toxic people

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