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Mental Health
How Heliotherapy Can be Used to Treat Depression
Posted By Alex Perez - Mental Health Writer, B.A.
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We will discuss what heliotherapy is and how it can help with depression.
Month: January 2022
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Mental Health
The History of Eating Disorders
Posted By Alex Perez - Mental Health Writer, B.A.
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The History of Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder.
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HappinessMental Health
5 Reasons to Stop Drinking Alcohol
Posted By Alex Perez - Mental Health Writer, B.A.
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Let’s see why you should stop drinking alcohol. The 5 major benefits.
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Happiness
Top 10 Hidden Islands to Escape Stress
Posted By Alex Perez - Mental Health Writer, B.A.
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The very best hidden island escapes to relax: Binh Ba, Ilha das Flores, La Palma, Little Corn Island, Fernando de Noronha, Pantelleria, Folegandros, Les Saintes