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Month: March 2022

life-changing experience Posted On March 30, 2022March 30, 2022
Happiness

Life-changing Experiences: Dealing with the Emotional Aftermath

Posted By Alex Perez - Mental Health Writer, B.A.

Life-changing experiences? Dealing with the Emotional Aftermath of a Life-Changing Event. “It is what it is” by Julie Morehen.

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martial arts Posted On March 27, 2022August 12, 2022
Mental Health

Mental Health Benefits of Martial Arts

Posted By Alex Perez - Mental Health Writer, B.A.

The many benefits of martial arts on mental health.

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massage therapy Posted On March 25, 2022March 25, 2022
Mental Health

The Mental Health Benefits of Massage Therapy

Posted By Alex Perez - Mental Health Writer, B.A.

Is massage therapy good for mental health?

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Clutter free home main Posted On March 24, 2022August 14, 2022
Mindfulness

8 Profound Health Benefits of a Clutter-Free Home

Posted By Alex Perez - Mental Health Writer, B.A.

A clutter-free home is a clean home, and living in a clean home means keeping a clear mind.

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healthy lifestyle Posted On March 23, 2022March 24, 2022
Happiness

Maintaining a Healthy Lifestyle in 2022

Posted By Alex Perez - Mental Health Writer, B.A.

Tips for a healthy lifestyle

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Physical Exercise Posted On March 22, 2022March 24, 2022
Mental Health

Mental Health Benefits of Physical Exercise

Posted By Alex Perez - Mental Health Writer, B.A.

Physical Exercise for a healthy mind in a healthy body.

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Highly Sensitive Person Posted On March 21, 2022August 12, 2022
Mental Health

Highly Sensitive Person: Harnessing your sensitivity in a positive way

Posted By Alex Perez - Mental Health Writer, B.A.

What does it mean to be a highly sensitive person, and how to deal with your sensitivity?

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travel is good for your mental health Posted On March 17, 2022March 19, 2022
Mental Health

7 Reasons Travel Is Good For Your Mental Health

Posted By Alex Perez - Mental Health Writer, B.A.

7 ways travel is good for your mental health

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Substance Use Disorder SUD Posted On March 16, 2022March 16, 2022
Mental Health

Help With Addiction and Substance Use Disorder, SUD

Posted By Alex Perez - Mental Health Writer, B.A.

What is Substance Use Disorder? How do you get rid of SUD?

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The history of dementia, and Alzheimer Posted On March 15, 2022August 18, 2022
Mental Health

The History of Dementia, and Alzheimer

Posted By Alex Perez - Mental Health Writer, B.A.

The history of dementia, and Alzheimer: Philippe Pinel, Alois Alzheimer.

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