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Month: June 2022

aquatic exercise Posted On June 25, 2022June 25, 2022
Mental Health

The Power of Water: 3 Ways Aquatic Exercise Benefits Your Physical and Mental Health

Posted By Alex Perez - Mental Health Writer, B.A.

Benefits of aquatic exercise.

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arizona Posted On June 23, 2022June 23, 2022
Mental Health

Is Arizona Suffering From An Addiction Problem? 10 Alarming Facts You Should Know

Posted By Alex Perez - Mental Health Writer, B.A.

Facts about the current drug problem in Arizona.

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divorce Posted On June 22, 2022June 22, 2022
ChildrenMental Health

Nurturing the Mental Health of Your Children Following Divorce

Posted By Alex Perez - Mental Health Writer, B.A.

Take steps to help your children bounce back faster after a divorce.

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myth Posted On June 21, 2022June 21, 2022
Mental Health

7 Myths About Mental Health

Posted By Alex Perez - Mental Health Writer, B.A.

Mental health myths debunked.

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money Posted On June 20, 2022June 21, 2022
Mental Health

How Money Worries Can Affect Your Health

Posted By Alex Perez - Mental Health Writer, B.A.

Coping with money problems.

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sunday blues Posted On June 19, 2022June 22, 2022
HappinessMental Health

5 Ways to Cope With The Sunday Blues

Posted By Alex Perez - Mental Health Writer, B.A.

How to cope with The Sunday Blues?

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mattress Posted On June 18, 2022June 21, 2022
Mental Health

Sleepless Nights? 5 Signs That You Need To Replace Your Mattress

Posted By Alex Perez - Mental Health Writer, B.A.

Signs that it might be time for a new mattress.

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confidence Posted On June 17, 2022June 18, 2022
Happiness

5 Careers That Will Give You a Confidence Boost

Posted By Alex Perez - Mental Health Writer, B.A.

In need of a confidence boost? Check these careers out!

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freedom the wolf and the house dog Posted On June 15, 2022March 20, 2022
Happiness

Freedom: The Wolf and The House Dog

Posted By Alex Perez - Mental Health Writer, B.A.

Freedom Fable: the wolf and the house dog

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summer wellness Posted On June 14, 2022June 14, 2022
Mindfulness

Summer Wellness Essentials to Nurture Body and Mind

Posted By Alex Perez - Mental Health Writer, B.A.

Summer wellness tips.

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  • The Power of Water: 3 Ways Aquatic Exercise Benefits Your Physical and Mental Health
  • Is Arizona Suffering From An Addiction Problem? 10 Alarming Facts You Should Know
  • Nurturing the Mental Health of Your Children Following Divorce
  • 7 Myths About Mental Health
  • How Money Worries Can Affect Your Health

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