Posted On
Mindfulness
How does Asanas in Yoga Help You to Increase Quality of Life?
Posted By Alex Perez - Mental Health Writer, B.A.
read more
The therapeutic effects of asanas in yoga
Month: August 2022
Posted On
Posted On
Mental Health
Relocation Depression: What It Is and How to Deal with It
Posted By Alex Perez - Mental Health Writer, B.A.
read more
Are you suffering from relocation depression? Continue reading to learn more about it and how to deal with it.
Posted On
Happiness
7 Reasons Why Solo Travel Is One of the Best Ways to Build Resilience
Posted By Alex Perez - Mental Health Writer, B.A.
read more
7 reasons why solo travel is the way to go.
Posted On
Mental Health
5 Simple Strategies to Manage Stress During Major Life Events
Posted By Alex Perez - Mental Health Writer, B.A.
read more
How to handle stress during major life events