Posted On
Mental Health
Flatuphobia: Avoid These 14 Yummy Foods That Will Make You Fart
Posted By Alex Perez - Mental Health Writer, B.A.
read more
Today we will list our favorite foods that make us fart.
Author: Alex Perez - Mental Health Writer, B.A.
Mental Health Writer
Posted On
Posted On
Happiness
The Challenges of Remote Working: Related Mental Health Issues, and Solutions
Posted By Alex Perez - Mental Health Writer, B.A.
read more
How to deal with the challenges of remote working?
Posted On
Mental Health
How You Can Start Living an Anxiety-Free Life
Posted By Alex Perez - Mental Health Writer, B.A.
read more
Do you want to start living an anxiety-free life? Let’s have a quick overview of the changes I have made in my life to get rid of anxiety.
Posted On
Mental Health
Natural Antidepressants for Teenagers
Posted By Alex Perez - Mental Health Writer, B.A.
read more
Which Natural Antidepressants for Teenagers are there?
Posted On
Happiness
How to Ditch the Rat Race and Start Living a Peaceful Life?
Posted By Alex Perez - Mental Health Writer, B.A.
read more
Signs that you take part in the rat race. Start living a peaceful life.
Posted On
Mindfulness
Mindfulness: Learn to Relax
Posted By Alex Perez - Mental Health Writer, B.A.
read more
Mindfulness is a state of attention that derives from the capacity of human beings. This state allows us to be aware of the thoughts, emotions, beliefs, meanings, attitudes, and results of our minds.
Posted On
Mindfulness
7 Reasons Why You Should Do Yoga to Improve Your Well-being
Posted By Alex Perez - Mental Health Writer, B.A.
read more
Dive into the reasons why you should do yoga for your well-being: stress, anxiety, insomnia, etc.
Posted On
HappinessMindfulness
5 Simple Practices to Living Well Each Day
Posted By Alex Perez - Mental Health Writer, B.A.
read more
5 simple practices to improve your overall well-being.