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AnxietyDepressionHappy Life
Is Your Child Being Bullied at School?
Posted By Alex Perez
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One of the major mental health concerns for children is being bullied at school
Category: Anxiety
All About Happy Life’s posts about anxiety
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AnxietyDepressionInsomniaStress
How to get rid of insomnia?
Posted By Alex Perez
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Causes of insomnia. How is sleep regulated.?How does the rhythm of sleep work? What factors deregulate sleep? How to recover a regular sleep pattern?
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AnxietyHappy Life
How to live with a generalized anxiety disorder?
Posted By Alex Perez
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Definition, Symptoms, Causes, and Solutions for Generalized Anxiety Disorder. Mental Pathway and Hormonal Pathway.
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AnxietyPanic AttacksStress
7 easy tips to reduce anxiety in times of coronavirus
Posted By Alex Perez
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7 Tips to reduce stress and stay in good mental health in anxious times.
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AnxietyHappy LifeStress
Should you wear an anxiety bracelet?
Posted By Alex Perez
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The New Age movement got in contact with these bracelets by the Indian yogic culture that focuses on the centers of spiritual power in the human body.
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AgoraphobiaAnxietyDepressionSocial Anxiety
How to find a good psychologist online?
Posted By Alex Perez
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For certain disorders such as agoraphobia, social phobia, anxiety, or depression an online psychologist may be the appropriate response.
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StressAnxietyDepression
What are the 5 symptoms of stress?
Posted By Alex Perez
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In modern society, saber-toothed tigers don’t longer pursue us, but we have other factors that cause stress, such as lack of money, the rat race, family and social pressure, lack of free time, etc. Which are the symptoms?
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Anxiety
How to combat anxiety?
Posted By Alex Perez
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Today we are going to give solutions that work to combat anxiety treating hormonal imbalance.
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AnxietyPanic AttacksStress
How to manage anxiety?
Posted By Alex Perez
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Defining anxiety. Origins of anxiety. Anxiety in modern society. Practical solutions. Breathing techniques. Relax. Taking control. Hormonal imbalance. Therapy.