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AnxietyHappy Life
Dr. Google. Can you rely on him?
Posted By Alex Perez
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When it comes to your health, how reliable can you trust main search engines like “Dr. Google?”
Category: Anxiety
All About Happy Life’s posts about anxiety
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AnxietyHappy Life
What is OCD? Obsessive-Compulsive Disorder.
Posted By Alex Perez
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Obsessive-Compulsive Disorder (OCD) is a mental health disorder marked by excessively repeated thoughts and behaviors.
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AnxietyPanic Attacks
Anxiety Chest Pain: Identify & Treat
Posted By Alex Perez
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Anxiety Chest Pains can be caused by rapid breathing that one experiences through anxiety and panic attacks.
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AgoraphobiaAnxietyDepressionInsomniaPanic AttacksSocial AnxietyStress
Is Rational Emotive Therapy Right For You?
Posted By Alex Perez
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Rational Emotive Therapy (REBT-RET) is a Cognitive Behavioral Therapy in which the way of looking at the world around us and the events that accompany it is adjusted by targeted exercises.
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AnxietyDepressionHappy Life
Is Your Child Being Bullied at School?
Posted By Alex Perez
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One of the major mental health concerns for children is being bullied at school
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AnxietyDepressionInsomniaStress
How to get rid of insomnia?
Posted By Alex Perez
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Causes of insomnia. How is sleep regulated.?How does the rhythm of sleep work? What factors deregulate sleep? How to recover a regular sleep pattern?
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AnxietyHappy Life
How to live with a generalized anxiety disorder?
Posted By Alex Perez
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Definition, Symptoms, Causes, and Solutions for Generalized Anxiety Disorder. Mental Pathway and Hormonal Pathway.
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AnxietyPanic AttacksStress
7 easy tips to reduce anxiety in times of coronavirus
Posted By Alex Perez
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7 Tips to reduce stress and stay in good mental health in anxious times.
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AnxietyHappy LifeStress
Should you wear an anxiety bracelet?
Posted By Alex Perez
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The New Age movement got in contact with these bracelets by the Indian yogic culture that focuses on the centers of spiritual power in the human body.