symptoms of stress Posted On
StressAnxietyDepression

What are the 5 symptoms of stress?

Posted By Alex Perez

In modern society, saber-toothed tigers don’t longer pursue us, but we have other factors that cause stress, such as lack of money, the rat race, family and social pressure, lack of free time, etc. Which are the symptoms?

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combat anxiety Posted On
Anxiety

How to combat anxiety?

Posted By Alex Perez

Today we are going to give solutions that work to combat anxiety treating hormonal imbalance.

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manage anxiety Posted On
AnxietyPanic AttacksStress

How to manage anxiety?

Posted By Alex Perez

Defining anxiety. Origins of anxiety. Anxiety in modern society. Practical solutions. Breathing techniques. Relax. Taking control. Hormonal imbalance. Therapy.

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