Acrophobia, Causes & Treatment
Acrophobia, or the extreme fear of heights, can be paralyzing for someone with this fear. Though most people can rationally fear to fall and getting injured, acrophobia is often irrational and can elicit a strong emotional reaction such as panic attacks.
This time I’m really going to quit! Change & Motivation
Have you ever told yourself this? Being really convinced about your incredible motivation and determination? We all tell ourselves that this time is different. But it often isn’t. We don’t change at all…
How can you live with an emotionally unstable personality disorder?
What is an emotionally unstable personality disorder in the first place? And, do you have an emotionally unstable personality disorder? &Ways to deal with it.