Happiness

8 Creative Ways to Declutter Your Home

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Posted By Alex Perez - Mental Health Writer, B.A.

Guest post by Andy Croft. She is a freelance writer interested in topics related to business, technology, and travel. She has a passion for meeting people from all walks of life and bringing along the latest tech to enhance her adventures.

Do you want to declutter your home? Great idea! Decluttering does not only make your home spic and span; it also relieves stress and anxiety. That’s because doing so can give you space where you can clear your head. Hence, it is one of the primary forms of self-care.

However, decluttering is not only about organizing things or getting rid of what you do not need. It is also about making space for new things in your life.

That said, here are eight ways that decluttering your home can help you relieve stress and anxiety.

Declutter Your Home, and lower stress and anxiety

Be able to relax

Your home is a place where you should feel most comfortable, happy, and relaxed. However, when your home starts feeling crowded, it can be more challenging to feel that way.

How often have you felt overwhelmed with too much stuff in your home? Well, once you declutter and clear out the things that don’t serve a purpose for you any longer, you’ll find that it’s easier to relax at home.

Knowing where to begin and what to do can be overwhelming when too much stuff is in your home. When you declutter and only keep the important things that give joy to your life, handling everything can be straightforward. You’ll feel more relaxed because there’s more room to breathe.

Reclaim sense of control

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Another way decluttering helps you feel less stressed is because it will make you feel like you have better control over your life. After all, when a whirlwind of mess and clutter surrounds you, even if you say it’s an organized mess, it can still feel like you’re in a downward spiral.

Therefore, it’s like a significant first step towards claiming more control over your situation.

Cleaning and decluttering help people with their mental health. It also provides them with the necessary space for living.

People who feel like they are in control of their lives are less likely to feel depressed or anxious. Therefore, you should try and declutter your home, even if it’s just a part of a room at a time.

Boost your confidence

Some people might not think that cleaning and decluttering can help you be more confident, but it does. It helps keep your surroundings clean and reduces the amount of clutter in your life.

It would help if you tried to declutter as much as possible and clean as often as possible to feel better about yourself. All these little things can help give you a boost in confidence.

Cleaning and decluttering can be a big job, but it is worth the time if it makes you feel better about yourself. You’ll be more confident in yourself and feel more optimistic about your way of life and your home: all of these are good things to aim for, so declutter!

Reduce distractions

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According to Maid Sailors Austin Maid Service, decluttering is a great way to reduce the distractions in your mind.

We are constantly distracted by emails, texts, social media, and other external stimuli in today’s world. This makes it hard to stay committed to a task that you want to finish. This is where decluttering and cleaning can help. It helps reduce distractions in the house, allowing you to stay focused for a more extended period.

You might be surprised at how a space looks clean and bright in just a day or two without making too much effort. Even little things can overstimulate you, stressing you out, so reducing distractions is a great way to avoid that.

Improve focus

Decluttering and organizing your workspace is a great way to improve your focus. You will get more work done with a clear mind, and you will be less distracted by the mess.

The following are some places for decluttering and cleaning that can help improve your focus.

  • Your desk
  • Your inbox
  • Website bookmarks
  • Unused files on your computer
  • The physical space around you

Feel energized

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I should mention that decluttering and cleaning are not always easy, but you will feel more energized and focused after.

Decluttering and cleaning up your space should be a priority if you want to feel calmer and at peace with your life. You will feel more energized after getting your body moving, even though it’s a fairly physical job.

If you don’t exercise very often, decluttering your home is a great way to get some workouts while also cleaning your house.

Practice mindfulness

Cleaning and decluttering is a form of mindfulness. It helps you stay present and can be a great way to reduce stress and clear your mind.

Decluttering can improve your mental health, relationships, physical health, sleep quality, and more. It makes you a more cheerful person in general.

The practice of decluttering can be empowering because it allows you to reclaim control over your space, as mentioned before.

Reduce depressed mood

Cleaning and decluttering is a therapeutic act that helps the brain release feel-good chemicals.

Decluttering can help you reduce your stress levels because it forces you to prioritize what items are essential to you.

Decluttering can also give you back some of the lost time in your day, making you more productive.

The act of decluttering can reduce someone’s depressed mood. That’s because it can lighten your home, making it easy for you to look at the brighter side of things.

Primarily, the role of decluttering is to make your space more livable. Nonetheless, the result can also lead to having good physical and mental health. If you feel like your life has been chaotic lately, consider decluttering your home.


The Spruce.com: How to Declutter Your Home, Room by Room

Becoming Minimalist.com: How to Declutter Your Home: 10 Creative Decluttering Tips

Budget Dumpster.com: How to Declutter Your Home

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