Contains all About Happy Life’s posts about happiness
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If you do not feel in control of your emotions anymore and struggle to find a way out, you must read the book 10% Happier by Dan Harris
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You’re reading this post because you want to be part of the less than 10% who actually succeeds in keeping their new year’s resolution, right?
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If you want to spend a successful life, it is important to maintain your physical and intellectual health by expanding your knowledge and skills to grow in life
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The GAPS Gut and Psychology Syndrome diet bases itself on the theory that many of our physical and mental ails come from a “leaky gut.”
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Physical activity is often recommended for your own physical and mental health. However, exercise has even shown to have numerous social benefits as well.