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Happy Life
Narcissistic sociopaths. How can you recognize them?
Posted By Alex Perez
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Narcissistic sociopaths can often make you feel drained. You’re not sure why but you always feel exhausted in the relationship.
Category: Happy Life
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DepressionHappy Life
Do You Suffer from Mania?
Posted By Alex Perez
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Mania, also known as manic syndrome, can be understood as the polar opposite of depression ; thrilling feelings of extreme happiness and feeling invincible.
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DepressionHappy Life
GAPS (Gut and Psychology Syndrome) diet
Posted By Alex Perez
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The GAPS Gut and Psychology Syndrome diet bases itself on the theory that many of our physical and mental ails come from a “leaky gut.”
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Happy LifeStress
Mental Breakdown: Symptoms & Solutions
Posted By Alex Perez
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A mental breakdown, or nervous breakdown, can be described as an alteration of one’s behavior due to an accumulation of stress and emotional burden.
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Happy Life
Behavioral Health & Behavioral Therapy
Posted By Alex Perez
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Behavioral health is the study of someone’s behavior in relation and how it affects their lifestyle.
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Happy LifeSocial Anxiety
5 Amazing Social Benefits of Exercise
Posted By Alex Perez
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Physical activity is often recommended for your own physical and mental health. However, exercise has even shown to have numerous social benefits as well.
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DepressionHappy Life
What does Bipolar really mean?
Posted By Alex Perez
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Literally, the word “bipolar” has two parts. The prefix “bi-” means two and the word “polar” refers to extreme ends of a range that are opposite in nature.
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Happy Life
What is Psychosis?
Posted By Alex Perez
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Psychosis is a symptom that is often due to a mental illness. Psychosis can be described by two main factors: hallucinations and delusions.
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AnxietyHappy Life
Dr. Google. Can you rely on him?
Posted By Alex Perez
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When it comes to your health, how reliable can you trust main search engines like “Dr. Google?”
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AnxietyHappy Life
What is OCD? Obsessive-Compulsive Disorder.
Posted By Alex Perez
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Obsessive-Compulsive Disorder (OCD) is a mental health disorder marked by excessively repeated thoughts and behaviors.