normal sleep cycle Posted On
Insomnia

How a Normal Sleep Cycle Works

Posted By Alex Perez

A normal sleep cycle revolves around REM sleep and Non-REM sleep alternation each other. Every night we go through the sleep cycle between 4 and 6 times.

read more
living with narcolepsy Posted On
Happy LifeInsomnia

Living with Narcolepsy

Posted By Alex Perez

Narcolepsy is a sleeping disorder that makes it difficult for one to stay awake. It can impede significantly on the ability to perform day-to-day functions.

read more