Category: Mindfulness
Contains all About Happy Life’s posts about mindfulness
Posted On
Mindfulness
How Can Kriya Yoga Give a Joy-Filled and Abundant Life?
Posted By Alex Perez - Mental Health Writer, B.A.
read more
Know What is Kriya Yoga – Kriya Yoga is a practice that takes one on a journey of self-discovery and spiritual growth to reach enlightenment.
Posted On
Mindfulness
Top 3 Free Meditation Apps in 2022
Posted By Alex Perez - Mental Health Writer, B.A.
read more
These are the best free meditation apps you can download right now.
Posted On
Mindfulness
Sleep Meditation: A Guide to Getting Better Sleep Naturally
Posted By Alex Perez - Mental Health Writer, B.A.
read more
Sleep meditation: mindfulness and meditation for better sleep.
Posted On
ChildrenMindfulness
How Mindfulness Helps Your Child’s Cognitive Development
Posted By Alex Perez - Mental Health Writer, B.A.
read more
Mindfulness and children’s cognitive development.
Posted On
Mindfulness
The Effects of Mindfulness on Sports Performance
Posted By Alex Perez - Mental Health Writer, B.A.
read more
How mindfulness helps in boosting your athletic performance.
Posted On
Mindfulness
The Art of Mindful Photography: Photographic Psychology
Posted By Alex Perez - Mental Health Writer, B.A.
read more
Photography is one of the best art forms for experiencing mindfulness. Practice mindful photography and make the world see your vision.
Posted On
Mindfulness
9 Simple Household Chores That Can Boost Your Mindfulness
Posted By Alex Perez - Mental Health Writer, B.A.
read more
Household chores are an opportunity to practice mindfulness.