Benefits of Zazen Posted On
Mindfulness

10 Amazing Benefits of Zazen

Posted By Alex Perez - Mental Health Writer, B.A.

What is Zazen? What are the different postures in Zazen meditation? What Are the Benefits of Practicing Zazen?

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signs of an abusive relationship Posted On
Mental Health

Signs of an Abusive Relationship

Posted By Alex Perez - Mental Health Writer, B.A.

The victim undergoes mental, physical, sexual, or financial abuse. Let’s understand some of the critical signs of an abusive relationship.

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Legendary quotes about depression Posted On
Mental Health

25 Legendary Depression Quotes

Posted By Alex Perez - Mental Health Writer, B.A.

Today I selected a few quotes about depression from all over the world and placed them in chronological order to understand this condition better.

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Atychiphobia Fear of Failure Posted On
Mental Health

Atychiphobia: Fear of Failure

Posted By Alex Perez - Mental Health Writer, B.A.

A person with atychiphobia or fear of failure spends all his energy worrying about his or her inability to achieve goals rather than working to achieve them.

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