Mental Health

How Good Oral Health, and Teeth Can Help You with Confidence

teeth confidence Posted On
Posted By Alex Perez - Mental Health Writer, B.A.

When you feel good about your teeth and mouth, you are more likely to smile fearlessly and show the world your personality. White, clean, and straight teeth elevate your confidence level.

How Your Teeth Affect Your Confidence

teeth confidence

If you are struggling to smile with bad teeth, don’t try to do that. Instead, work on improving your dental health. The effects of imperfect teeth such as gapped teeth or crooked teeth are visible on your overall health in many ways. Some of them are mentioned here.

  • A Sinking Feeling of Being Unhealthy

When you see yourself smiling in the mirror or your photographs, you know something is wrong with your teeth. From the inside, you get reminded every time that your teeth need professional attention.

You also know that others can see this as well. This subconscious knowledge of being unhealthy restricts you from facing the world with confidence.

  • Not Comfortable in Other’s Company

Your teeth and confidence are directly related. You won’t think twice if you have straight teeth before talking to anybody. You can laugh and smile freely. But if you know you have bad teeth, you will always be self-conscious near other people. You wish no one could see your teeth. How can you speak or smile freely with that state of mind?

  • Impression of Being Unfriendly

In a group of people, who looks friendlier to you? Probably the one with a bright smile? That is precisely what you are not capable of with bad teeth. So others get an impression that you are less friendly or not interested in talking to them. This harms your social life as your perception is being shaped negatively.

How to Smile Fearlessly While Correcting Your Dental Issues?

teeth confidence

Others may take their ability to smile without a care in this world for granted. But only a person with bad teeth knows how difficult it is for them to smile freely. What if there are 4 ways to do that? Check them out here!

  • Accept & Recognize the Problem

You must first accept that you have a problem that is not temporary and can’t resolve yourself. Denial won’t get you anywhere. Take a professional’s help to get to the root cause of your dental health issue.

A visit to the nearest dentist can enlighten you about the factors affecting your oral health and what you can do about them. This would be your first step towards white and bright teeth.

  • Get a Professional Teeth Cleaning

Are you thinking, “I am quite regular with brushing and flossing at home, so why do I need a dental cleaning”? Dental cleaning with a dental health professional is the best to get every bit of plaque out of your mouth. A set of clean white teeth increases your confidence to smile and talk freely.

  • Consider Whitening Treatment

Teeth whitening is an advanced step to professional teeth cleaning. The dentist applies a whitening gel to enhance the color of your teeth in teeth whitening. You can get it done along with cleaning itself if needed. It is good to cover spots on the teeth.

A simple thing to remember is that these are essential treatments apart from braces and Invisalign used to treat you. For more serious oral health issues, If you or your child needs braces or Invisalign, your dentist will suggest you accordingly.

  • Maintain Oral Hygiene

Consistency is critical for many achievements, including maintaining good oral health. Simple but vital oral hygiene practices such as brushing twice and flossing once a day improve your oral health. Choose a soft-bristled toothbrush and use it gently.

Hard bristles can damage your teeth and gums in the long run. Regular brushing and flossing allow you to avoid dental health issues such as cavities and infection.

As you can see, the adverse effect of bad teeth on your smile can ruin your self-esteem and social life. But, you don’t need to suffer in silence. Ask for help. Thankfully, there is no dearth of effective dental and orthodontic treatments that can bring back your healthy teeth and confidence. So don’t delay and contact your dentist today.

Author Bio:

Emily Taylor

Emily Taylor found the perfect fit for herself as the Online Marketing Manager at Thurman Orthodontics in Fresno CA as she believes that a great smile does more than just make a person look great – it makes them feel great as well. The power of a smile has always been a mystery to Emily, and she loves researching and writing about it. She loves to write about everything to do with a healthy bite and a beautiful smile – weather is it ways to achieve it or the importance of it in the various aspects of life. What brings a big smile on Emily’s face is her family and surfing. She also likes to bake, and her children and co-workers call her the cookie fairy!

Afroz, S., Rathi, S., Rajput, G., Rahman, S. A. (2013). Dental esthetics and its impact on psycho-social well-being and dental self-confidence: a campus based survey of north Indian university students. The Journal of Indian Prosthodontic Society, 13(4), 455-460.

Romero‐Maroto, M., Santos‐Puerta, N., González Olmo, M. J., Peñacoba‐Puente, C. (2015). The impact of dental appearance and anxiety on self‐esteem in adult orthodontic patients. Orthodontics & Craniofacial Research, 18(3), 143-155.

Benson, P. E., Da’as, T., Johal, A., et al. (2015). Relationships between dental appearance, self-esteem, socio-economic status, and oral health-related quality of life in UK schoolchildren: A 3-year cohort study. European journal of orthodontics, 37(5), 481-490.

Kaur, P., Singh, S., Mathur, A., Makkar, D. K., et al. (2017). Impact of dental disorders and its influence on self esteem levels among adolescents. Journal of clinical and diagnostic research: JCDR, 11(4), ZC05.

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